One thing I’ve noticed with all the methods, be it guided/self hypnosis, masterminding or even anchoring is that it has to be done on a consistent basis to have any impressionable effect. More importantly, you’ve got to have the faith that it WILL work for you. Otherwise, you’ll just be jumping from one method to another, without experiencing any real benefits.

And embarrassingly, I’m often caught up in such cycles too.

I purchased a few audiobook from audible.com. The first was “Deep Sleep Every Night” that definitely helps me fall asleep. Other titles include “Detox Your Mind” and “Create Unlimited Financial Abundance”.

In the afternoons when I’m dragging and need a recharge, I’ll lie down and do a 30-minute session on my ipod. It’s better than taking a nap.

Although the hypnotic suggestions are general like banishing fear, some of the sessions invite you to personalize the experience by picking your own issues.

I love your idea of using multiple methods at the same time.

@Sterling, thanks for the kind words! I hope my article is able to raise some awareness on that! Btw, would you like to share some of your experience with self hypnosis? How has it helped with your programming?

My short stint with self hypnosis was kind of hilarious. I didn’t know if that’s my deepest thoughts. That I actually wanted to be a housewife! Haha. I’m thinking of kickstarting a 30 day experiment on self hypnosis. So hearing about your experience will greatly help me and other readers who are keen to give this a(nother) go.

Masterminding is very very highly recommended! Although these methods that I’ve mentioned in my article seems independent of each other, anyone can employ two or more of the methods at the same time. Personally, I use at least 3 of them together now.

I purchased some hypnosis audio files from audible.com that I’ve been happy with. I also love my vision board.

Haven’t tried masterminding, and look forward to learning more about it through the link.

We had a dog named “Scissor”, while me and my father was sitting on a sofa scissor got on to my father and started licking. My father kicked him and then I too did the same. This is how kids get reflected with our activities… I got a handful of CD’s and books where in I got a huge king of information as, how to make children successful. Train them during their childhood and much more…

No, I should thank you instead for introducing such an awesome free resource! I’ve already signed up for the audios myself. Hehe.

Stay cool as always…

I am so thankful to you for taking the time to personally respond to all the people that post comments, Ellesee. You are 1st class, and though I’d never presume to speak on behalf of the rest of your readers, please know that your personal attention is so appreciated.

The free resource that I mentioned about is a 4-part mp3 audio series (or perhaps I should say 4 recorded hours) and corresponding pdf workbook published by David Neagle, Million Dollar Income Acceleration Coach.

It’s free to download from his site, and so many people that I have recommend this program to have emailed or called to thank me, because they finally begin to realize how they’ve been holding themselves back, and have been given the tools to identify and break free of their limiting beliefs.

I suggest that people commit to listening to the first hour-long mp3, and ask themselves if it resonates with them. This way, you’ve simply committed to an hour, and if you decide not to continue, you will still have learned something about yourself. No need to feel daunted for the 4-hours, but I do love to recommend this resource just because it is soooo content-rich.

The direct link to this program on David’s site is: http://www.wealthisanart.com

Thank you for the invitation to post this resource Ellesse!

Enjoy!

Erin.

Erin Thoms Melnick
Modern & Millions Maven
http://www.crosscountrytour.com

@Andrea Oh boy, can I always count on you to add some valuable insights in the comment sections! I absolutely agree with you that one of the main reasons from knowing about our programming and its origin is to help us change it. There’s no question about it. And I do wish to correct myself if my article has given any indication that it’s not crucial at all. BUt a very important issue that I think should be considered as well is whilst such negative beliefs are being replaced, are we curbing new negative beliefs from forming that may well sabotage the replacement process?

Let me quote an example. Assuming that Peter is aware that his negative beliefs about money (is that he had to be underhanded and play office politics to command a higher salary) is kind of sabotaging him from negotiating better pay packages with his bosses. He’s deploying approaches to correct them, as per recommended by his coach. At the same time, he’s constantly surrounded by friends who’re earning good salaries at the expense of time with their family. Wouldn’t it sabotage his efforts to replace his negative money beliefs if he’s very much a family man? What if he’s connected to a mastermind group (not necessary an official one) who’ve the same focus to work for higher salaries and they’re constantly sharing success stories with each other?

In a way, negative beliefs are like computer viruses in our brains. To remove them, we’ve to turn off the Internet or sources that could introduce new viruses and then do a through scan. The turning off of the Internet or sources, in my opinion is the gradual limiting the sources of lack programming. Alas, in real life, it’s seemingly impossible to totally cut off such influences. For example, I can’t refrain from talking to my mother even if I know she’s has a part to play in introducing some negative beliefs in me. Haha. So, what I can do is to inject more positive programming through the use of the hoponopono method or the Vision Board.

Thanks for your great comments! I’m loving the discussion…

@Ric Welcome! You’re right, a good start to changing is to surround with positive friends. I noticed Executive Forums and it seems to be a good platform for that. Can you give us a brief introduction about it? Is it something like a mastermind group?

Surrounding yourself with positive people who know you and support your growth is a key to changing.

Sincerely
Ric Franzi
President
Executive Forums North Orange County