How To Select The Right Self Hypnosis Scripts & Prescription
June 26, 2008
When I first tried self hypnosis, I didn’t have to make a choice. It was already prepackaged into the audio goal achievement program so all I had to do was whip it into my pda phone and listen to it when I need to.
Conducting the 21 Day Self Hypnosis Group Experiment, however made me realize that getting the right prescription is as important as clarifying your goal. If your goal’s vague, it’s likely you’ll have difficulty deciding a suitable prescription. And I believe that’s also the same reason why people has reported mixed success with self hypnosis.
To shed some light on choosing the right self hypnosis prescription, I’ve invited Mark Tyrrell, Creative Director of Hypnosis Downloads (who is also a professional hynotherapist cum hypnosis trainer) to share with me his insights in this exclusive interview and how he went about choosing the tapes for the 6 participants in our experiment. Read more
Can Self Hypnosis Really Help In Achieving Your Goals?
June 4, 2008
Beats me. In fact, I’m probably as curious as you’re in verifying this for myself!
My first encounter with self hypnosis can be traced back to almost 3 years ago. At that time, I was working through a goal achievement audio program and one of the exercises was to listen to a guided self hypnosis tape to help me uncover the future I would be leading in 10 years’ time. I was then asked to utilize that vision to draw and determine my life values before setting my shorter term goals. If you’re interested to know more about my previous self hypnosis experience, read about it under the ‘Self Hypnosis” method in 7 Ways To Control Your Programming.
3 years had passed since that session and frankly, I’m not even 1% close to living that kind of lifestyle. Does that mean self hypnosis is a load of hocus pocus? But if it is, what about the many success stories I’ve been hearing so much about? Such as this? Read more
